Welcome to my podcast. My name is Jennifer Matthews (aka Naturopath Jen) and I am a qualified Naturopath, Personal Trainer, Remedial Massage Therapist and Self Proclaimed Self Empowerment Educator. I created "The Wellness Empire" (One of the Websites includes http://www.allthingslowcarbhighfat.com) to provide all the information needed for you to live your optimal life. With this podcast you will learn everything you ever needed to know about living the Low Carb/High Fat/Ketogenic lifestyle and why it is so great for you... Eventually I hope to have this podcast airing every day, each day tackling a different area of "The Wellness Empire". Go to http://www.allthingslowcarbhighfat.com for further information...more